What is Localized Cryo?
Localized cryotherapy, is a targeted treatment that aims to reduce inflammation and manage pain by exposing specific areas of the body to extremely cold temperatures. This therapy involves spraying a dry vapor of carbon dioxide (CO2) at temperatures as low as -108°F/-78°C directly onto the skin of the affected area. Within approximately 30 seconds, the skin's temperature drops to less than 39°F/4°C, and the affected area is exposed to 90-second streams of vapor using a freeze-thaw technique.
The mechanism of action involves cryo-stimulation, which induces an immediate pain-relieving effect by triggering the release of hormones such as noradrenaline and Beta-Endorphins, known as natural pain killers. Additionally, cryo-stimulation reduces systemic inflammation and muscle tension while promoting improved blood flow and lymphatic drainage.
Beyond pain management and inflammation reduction, localized cryotherapy is sought after for various purposes such as alleviating migraine headaches, reducing symptoms of concussion, tightening skin, and stimulating collagen and elastin production.
Duration: For larger areas such as the back and hamstrings, sessions typically last 5-7 minutes, whereas smaller areas like elbows, wrists, and knees require approximately 3 minutes of localized cryotherapy.
Special Requirements: Treatment Area must be clean of any lotions, perfumes, etc.
Localized cryotherapy offers targeted relief by rapidly cooling damaged tissues, stimulating natural pain-killing hormones, reducing inflammation, and promoting tissue repair and recovery.