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Body contouring, or body sculpting can shape areas of the body and tighten skin. Using a nonsurgical option that uses cold, heat, lasers and other methods. The surface of the skin is cooled to around 39°F in a matter of seconds. The process is painless, and a full abdonimal sculpting treatment takes around 6-8 minutes. Once the process has started, it can continue for up to six months.